The best definition for happiness I have been able to come up with is as follows: “Happiness is when how you feel about being happy, and what you think about being happy, are in alignment.” I would like for you to read that again, especially the “how you feel about being happy” part. Feelings, whether…

A label is defined as a classifying phrase or name applied to a person or thing, especially one that is inaccurate or restrictive. That last part is the dangerous one. Whenever we label someone or something – an emotion such as fear, for example – we are encapsulating it usually as either good or bad,…

Spiritual guides or instructors, guardian angels or any Force that represents God for the human creature, work to facilitate, catalyze, inspire and supra-ordinate, and not to deliver standardized answers or solutions, except in rare occasions. If they acted as an open source for the immediate resolution of problems, they would become true “evolutionary thieves,” incurring…

At the end of every December, it is common to reassess what the past 12 months have meant. It is also commonplace to set goals for the calendar year about to begin. If you take a moment to evaluate where you were one year ago and where you are now, is the balance positive or…