Wellbeing

How to Be More Confident in Your Daily Life

Columns, Wellbeing

How to Be More Confident in Your Daily Life

By Eric Faria

When others tell you to be more confident, you think: “If only it were that simple.” In truth, it is. Take the belief that you are valuable, worthwhile and capable, also known as self-esteem, add in the optimism that comes when you are certain of your abilities and then, empowered by these, act courageously to…

Become Who You Are

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Wellbeing

Become Who You Are

By Eric Faria

Authenticity is a strong word. It can elicit conflicting emotions. Should I do it? Should I not do it? Why is it so difficult for us as human beings to be true to ourselves? The answer may be in thinking that perfection is something tangible and that in sharing our true selves with the world,…

Countdown to Summer: Now Is the Perfect Time to start Esthetic Skin Treatments

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Health, Wellbeing

Countdown to Summer: Now Is the Perfect Time to start Esthetic Skin Treatments

By Mariana Silva

It has been a long time since esthetic skin treatments have been associated only with worshiping beauty and vanity. With treatments being performed at estheticians’ offices by skilled professionals, such treatments have become an ally to well-being and are beneficial to health in general. Body esthetics treatments can relieve everyday tension, boost the immune system…

Want To Be More Successful in 2017? Kill These Bad Habits Now

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Wellbeing

Want To Be More Successful in 2017? Kill These Bad Habits Now

By Eric Faria

1.Eliminate your habit of thinking it’s all about you. People are thinking about themselves and their own problems. Not you. I promise. It’s not about you. Run on that assumption when dealing with every human interaction in your life, and you’ll be much happier. 2. Kill your habit of multi-tasking. Do this instead: when attempting…

CT Surgeons Gives Patients Pain Relief with an Innovative Procedure to Treat Stress Fractures

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Culture & Lifestyle, News, Wellbeing

CT Surgeons Gives Patients Pain Relief with an Innovative Procedure to Treat Stress Fractures

By Danbury Hospital / WCHN

-WCHN Decreases the Need for Knee Replacement with New Injectable Bone Filler When his knee quickly swelled to three times its normal size after falling on the stairs, Nicholas Saccone of Carmel, NY knew something was seriously wrong. Saccone, 69, wasn’t able to walk or bend his knee and pain radiated throughout his leg. He…