Wellbeing

You Are a Gemstone

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Columns, News, Wellbeing

You Are a Gemstone

By Eric Faria

We all have deep within ourselves a voice telling us that we are not enough: not smart enough, not good-looking enough, not earning enough money, not thin enough or any variation of that. That voice arrived sometime in childhood and if it goes unchecked, it can take over our lives to the point of paralysis….

The Awakening of The Real Me

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Wellbeing

The Awakening of The Real Me

By Eric Faria

This is a deeply personal column for me. Here’s what I want to share with you all: the word discipline has haunted me for a long time. Putting in the work so that you can sow the rewards later was not something that was instilled in me from a young age. Rather, I learned how…

How to Be More Confident in Your Daily Life

Columns, Wellbeing

How to Be More Confident in Your Daily Life

By Eric Faria

When others tell you to be more confident, you think: “If only it were that simple.” In truth, it is. Take the belief that you are valuable, worthwhile and capable, also known as self-esteem, add in the optimism that comes when you are certain of your abilities and then, empowered by these, act courageously to…

Become Who You Are

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Wellbeing

Become Who You Are

By Eric Faria

Authenticity is a strong word. It can elicit conflicting emotions. Should I do it? Should I not do it? Why is it so difficult for us as human beings to be true to ourselves? The answer may be in thinking that perfection is something tangible and that in sharing our true selves with the world,…

Countdown to Summer: Now Is the Perfect Time to start Esthetic Skin Treatments

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Health, Wellbeing

Countdown to Summer: Now Is the Perfect Time to start Esthetic Skin Treatments

By Mariana Silva

It has been a long time since esthetic skin treatments have been associated only with worshiping beauty and vanity. With treatments being performed at estheticians’ offices by skilled professionals, such treatments have become an ally to well-being and are beneficial to health in general. Body esthetics treatments can relieve everyday tension, boost the immune system…

Want To Be More Successful in 2017? Kill These Bad Habits Now

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Wellbeing

Want To Be More Successful in 2017? Kill These Bad Habits Now

By Eric Faria

1.Eliminate your habit of thinking it’s all about you. People are thinking about themselves and their own problems. Not you. I promise. It’s not about you. Run on that assumption when dealing with every human interaction in your life, and you’ll be much happier. 2. Kill your habit of multi-tasking. Do this instead: when attempting…

CT Surgeons Gives Patients Pain Relief with an Innovative Procedure to Treat Stress Fractures

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Culture & Lifestyle, News, Wellbeing

CT Surgeons Gives Patients Pain Relief with an Innovative Procedure to Treat Stress Fractures

By Danbury Hospital / WCHN

-WCHN Decreases the Need for Knee Replacement with New Injectable Bone Filler When his knee quickly swelled to three times its normal size after falling on the stairs, Nicholas Saccone of Carmel, NY knew something was seriously wrong. Saccone, 69, wasn’t able to walk or bend his knee and pain radiated throughout his leg. He…