View this story in: Español, Português
By By Angela Barbosa
When you engage yourself in a workout regime that requires more than your real life can cope with, chances are that you won’t be able to keep it up after a few months or even weeks. Opting for something realistic, which can be done without causing stress or frustration due to the lack of time,…
View this story in: Español, Português
By Candy Dayana Dube
I remember the first time I walked into Ann’s Place and felt the warmth and care of the staff and volunteers. What surprised me was the sheer number of people needed and willing to help to make it possible to offer cancer support services to families in our community free of charge. It truly does…
View this story in: Español, Português
By Catherine Blinder
For years, in this column, we have warned you to be suspicious of phone calls from people who claim they are from the government asking you questions about social security, the IRS, Medicare and other government programs. We have always reminded you that government agencies do not call you at home. They usually send you…
View this post in other languages: Português, Español
By Anne E. Mead, Ed. D.
Kindness: friendly, generous, considerate and a concern for others. Empathy: the ability to understand and share the feelings and experiences of others. Image a world in which every child has these characteristics. Learning about being kind begins in the early years, from birth through adulthood. Children with kindness skills become more tolerant and accepting of…
View this post in other languages: Português, Español
By Eric Faria
At the end of every December, it is common to reassess what the past 12 months have meant. It is also commonplace to set goals for the calendar year about to begin. If you take a moment to evaluate where you were one year ago and where you are now, is the balance positive or…
View this post in other languages: Português, Español
By Tribuna Staff
Danbury, CONN. (November 13, 2019) – In keeping with Union Savings Bank’s commitment to making meaningful and positive contributions to individuals, families, businesses and the communities it serves, the USB Foundation recently distributed $200,000 to 20 non-profit organizations. The range of organizations impacted by these awards include community partners that offer job training opportunities, provide…
View this post in other languages: Português, Español
By Catherine Blinder
Connecticut’s Lemon Law Program was one of the first in the country, beginning in 1984. In 2018, the Department of Consumer Protection (DCP) processed 81 cases; so far in 2019, we have processed 93 cases. Even though there are many law firms advertising that they will help you through the process, it is not necessary,…
View this post in other languages: Português, Español
By Tribuna Staff
Tickets go on sale Monday, November 11 at 10 a.m., for Danbury Music Centre’s 52nd production of the “Nutcracker Ballet,” with three performances taking place on December 13 at 7:30 p.m., December 14 at 2:30 and 7 p.m., and December 15 at 3 p.m. The Danbury Symphony Orchestra, under the direction of Ariel Rudiakov, will…
View this post in other languages: Português, Español
By Kaushik Makati AFC Urgent Care
Flu season is here and the best defense to protect yourself, your family and your community from getting sick is to be vaccinated. In fact, the Centers for Disease Control and Prevention (CDC) states that everyone over the age of six months needs to get the flu shot this year. Dr. Iftikhar Ali, Medical Director of…
View this post in other languages: Português, Español
By Angela Barbosa
Becoming a permanent resident of the United States grants an immigrant authorization to lawfully live and work in the United States on a permanent basis. The next best step, once you are eligible, is to become a United States citizen and be rewarded with all the rights and privileges that are part of U.S. citizenship….
View this post in other languages: Português, Español
By Kevin Berrill, MSW, LCSW
After a loved one’s death, many people struggle with how to handle (some might say “survive”) the holidays. Thanksgiving, Chanukah, Christmas, Kwanzaa and the New Year can be times of connection, spiritual renewal and joy, but for many who grieve, holiday festivities are a painful reminder of their loved ones’ absence. There is no escaping holiday…
View this post in other languages: Português, Español
By Emanuela Palmares
This holiday season, the Tribuna family would like to wish its readers, advertisers, supporters and all the communities it serves – the spirit of “Ubuntu.” Bishop Desmond Tutu, Nobel Peace Prize winner in 1984, for his opposition to apartheid in South Africa, describes the translation of the word Ubuntu as “I am because we are.”…
View this post in other languages: Português, Español
By Anne E. Mead
Danbury Public Schools has been working for the last 18 months to look at barriers that prevent all Danbury students from being prepared for college and life beyond high school. During this discovery process, it became evident that there were many strategies that could be employed to improve instruction, access to coursework and better ways…
View this story in: Español, Português
By Tribuna Staff
The ribbon has been cut. The new playground at Pembroke School is ready for play. The nearly $270,000 project is near completion after more than a year of tremendous effort and planning by school faculty — and donations from the City of Danbury, local businesses, neighboring communities and students. Pembroke principal, Dr. Sharon Epple, and Leigh Viviano, a former special education teacher…
By
Long-time Norwalk attorney, Michael Corsello, is joining Ventura Law. Ventura Law has provided its clients with compassionate legal service and a strong voice in the legal process since 1957, with four offices in Connecticut and one in New York City. It is a full-service practice, serving clients who have been injured in cases ranging from…
View this story in: Español, Português
By Angela Barbosa
Known as a multifaceted mosaic of cultures, the city of Danbury is home to a diverse community and a hub for businesses that offer a gastronomic taste from all over the world. On September 07, two local restaurant owners were recognized during the celebration of Brazil’s Independence Day at Danbury City Hall, for their support and…
View this post in Português, Español
By Sandra Sanchez
You may think that the property owner who is renting you an apartment, condominium or house is providing insurance for your belongings, but they are not. The property owner is insuring the rental property and any personal property that they own. You need to purchase a Renters Insurance policy to obtain coverage for your personal…
View this post in other languages: Português, Español
By Estela Camacho
Have you ever watched a youth sport and you find yourself amazed at what has just transpired? It wasn’t the score or the win or the loss. It wasn’t the reactions of the coaches or spectators but what really grabbed your attention was the diverse participation of an unexpected athlete, a female. Yes, we absolutely…
View this post in other languages: Português, Español
By Estela Camacho
How can we keep our kids active in a consistent routine during the summer months that is fun, keeps them fit and gives them a break from electronics? The Danbury Athletic Youth Organization (DAYO) offers a speed and agility camp in the month of July for girls and boys from first grade to incoming eighth…
View this post in other languages: Português, Español
By By Estela Camacho
If you ever want to get a rise out of a cheerleader, just ask if cheerleading is a real sport. There is nothing more that gets these athletes fired up than the never-ending debate about whether cheerleading is indeed a sport. There are cheer programs that are available for boys and girls as young as…
By
Some foods are so common in our diet that we tend to forget about the importance they really represent in our nutrition. The peanut is one of them. This leguminous raw bean and soybean’s cousin has been known and cultivated since pre-Incan times, when it was discovered. European explorers spread the peanut to all parts…
View this post in other languages: Português , Español
By Anne E. Mead, Ed. D.
It’s hard to believe that it’s back to school time. On Wednesday, August 28, 11,600 students will begin the school year in Danbury with a full–day schedule. As school returns, we want to think about what routines we need to slide back into. The school schedule includes early bedtimes, homework and packing lunches. Routines put…
View this post in other languages: Português, Español
By Angela Barbosa / Photos By Juliana Amselem
Whether hiking through a dense forest, ripping down rapids in a canoe, or making his favorite childhood snack into a successful business, teamwork is a word that resonates well with Brazilian adventure racer and entrepreneur Marco Amselem, founder of Pasokin, a traditional Brazilian peanut butter snack company. The San Diego based athlete, 34, was born…
View this post in other languages: Português, Español
By Angela Barbosa
From attorneys to real estate brokers to personalized handcrafted soap makers, women have redefined power by not only building their own businesses against all odds, but also continuing to accomplish their roles as mothers and spouses. This scenario was well-exemplified at the second business network gathering of the Connecticut Association of Women Entrepreneurs (AME CT)…
View this post in other languages: Português, Español
By Dr. Lee Day
When I was young, I was privileged to grow up with many boys and girls who were extremely athletic. We ran and played ball as much as we could and one thing that stands out in my memory is that none of us ever complained of being injured. Never did any one of my teammates…
View this post in other languages: Português, Español
By Catherine Blinder
America is getting older. It is projected that the number of Americans aged 65 and older will more than double from 46 million to over 98 million by 2060. People aged 65 and older will become 24 percent of the population by then. Along with that aging population, there will be an increase in companies selling products targeted toward aging individuals. We can already see that…
View this post in other languages: Português, Español
By Angela Barbosa
Ranked one of the top 25 public courses in the United States, the Richter Park Golf Course is home to one of Danbury’s hidden treasures, Café on the Green. Surrounded by huge picture windows, the three sides of the restaurant offer a breathtaking view that invites you to sit down and contemplate it while enjoying a casual or formal meal. For…
View this post in other languages: Português, Español
By Angela Barbosa
Wait no longer to start bringing fresh and healthy food to your table. Every Saturday from June 22 through October 19, CityCenter Danbury will be hosting a Farmers’ Market at the Danbury Green on National Place from 10 am to 2 pm, except July 20 and September 7. Held by the Danbury Farmers’ Market Community Collaborative (DFMCC), the eleven-year event features…
View this post in other languages: Português, Español
By Angela Barbosa
One of the things that make certain kinds of food extra-special for me is the ability to bring me mouth-watering memories. Who doesn’t appreciate a tasty sandwich, prepared with fresh and quality ingredients? That is why when I miss my favorite snack foods from Brazil, I stop at FAVI Lunches & Deli for a made-to-order Brazilian X-tudo burger. FAVI Lunches & Deli is a family-owned and operated business…
By
For many of us, building and maintaining a good credit score can be a challenge. The stakes are higher for people who may have little or no credit history. You can, however, take positive steps for yourself and your family by building your credit score in a way that helps you create financial stability. Before diving deeper into this issue, it’s important to understand what credit…
View this post in other languages: Português, Español
By Angela Barbosa
I believe that driving is one of the most useful skills in the world. It may not always be needed if you have access to good public transportation, but it certainly facilitates life in many different aspects. Finding the ideal driving school can sometimes be challenging and identifying a driving school that can meet your needs is crucial…
By
At a time when women are more than 50 percent of the world’s population but are still a minority in positions of political and economic power, according to Executive Secretary of UN Climate Change, Patricia Espinosa, initiatives have surfaced around the globe that continue to reveal the need for gender parity in the business sector. On May 4, over 100 women gathered at Emmanuel Church of Danbury for a cocktail to launch the Association of Women…
View this post in other languages: Português, Español
By Tribuna Staff
Seven Connecticut Locations Achieve Highest National Industry Distinction for Quality Care American Family Care (AFC) locations in Danbury, West Hartford, New Britain, Vernon and Torrington have achieved Accreditation through the Urgent Care Association (UCA). This is the highest level of distinction for urgent care centers in the nation. AFC’s urgent care facilities met the stringent UCA criteria and established standards for…
View this post in other languages: Português, Español
By Anne E. Mead, Ed. D.
Numbers are all around us. We use numbers to count the cracks in the sidewalk, to count money and to tell how old we are. Our world is connected to numbers and helping children develop a sense of what numbers are and what they mean is an important developmental milestone. When a child counts from…
By
Spring is here and we are gradually replacing our heavy winter wardrobe with lighter pieces of clothing that expose a bit more of skin. During that season, professionals in the hair removal businesses are often in high demand. Most women are not fond of extra body hair, and spas and other facilities that offer hair…
View this post in other languages: English, Español
By Catherine Blinder
Have you ever been tempted by a newspaper ad that claims to make you rich while working at home? Don’t believe it. It is always a scam. Opportunities that promise a large income and the flexibility of working at home are not new, but there has been an increase in these scams. Here are some…
View this post in other languages: Português, Español
By Associate Attorney Antonio Fernandes, Esq
If you’ve been in an auto accident, your natural response is probably to call your insurance company. After all, you pay premiums to help cover any losses you sustain in an accident and your insurer is there to protect you, right? Maybe. It’s not at all unusual for policyholders to find themselves fighting with insurance…
View this post in other languages: Português, Español
By Catherine Blinder
It’s nearing tax time again, and every year, around this time, we hear about an increase in calls from people claiming to be from the Internal Revenue Service (IRS). They will often ask you for your Social Security number (SSN), or other personal and financial information. The IRS does not call people and ask them…
View this post in other languages: Português, Español
By Karla Rensch
One of the greatest challenges for most immigrants is to speak the language of the country in which they have chosen to live. Therefore, to attain comprehensive and tangible integration in a culture that is not yours, learning the language is a must. Language learning should be an important focus for all newcomers, but that…
View this post in other languages: Português, Español
By Tribuna News
When Najiah Tallman, a fifth-grader at King Street Intermediate School, learned that a few of her classmates would not be able to attend their end-of-year field trip because they didn’t have the money, she decided to raise the funds for them. In February, Najiah handed over $267 to her school’s administrators to help defray the…
View this post in other languages: Português, Español
By Tribuna Staff
On February 26, under freezing temperatures, members of the Dominican community in Danbury gathered at City Hall alongside municipal and state leaders to raise the Dominican Flag in celebration of the 175th anniversary of their country’s independence. The ceremony began with the U.S. and Dominican flags being raised to the sounds of the two countries’…
View this post in other languages: Português, Español
By Catherine Blinder
Have you ever received a telephone call or an email from what appears to be a legitimate company or government agency like Verizon, Netflix, Bank of America or the Internal Revenue Service (IRS)? They say they are calling to inform you that you are in BIG TROUBLE because there is a problem with your account…
View this post in other languages: Português, Español
By Tribuna Staff
On Thursday, January 31, 2019, Morris Street School unveiled the Go! 5-2-1-0 Wellness message as a reminder to Eat 5 fruits and vegetables daily; 2 hours or less of screen time; 1 hour of play every day and 0 intake of sugar-sweetened beverages. The community adopted the wellness message as far back as 2011 with…
View this post in other languages: Português, Español
By Angela Barbosa
She has practiced ballet since the second grade, stopped for about ten years after law school, then started again, and currently takes a weekly class at the SAS School of Dance in New Fairfield. She also happens to be Danbury’s first female probate judge, the youngest jurist ever in the State of Connecticut, elected in…
By
A record number of Connecticut voters went to the polls this past November to cast a ballot for the candidates they believed would best lead our state into the future. The state and federal legislators we elected have taken office and started their work addressing the issues that impact all of us. AARP Connecticut is…
View this post in other languages: Português, Español
By Emylly Silva
A vehicle can be compared to a human body. The same way we take care of our body, feeding it properly, doing daily exercise and medical check-ups annually, we should do with our car, especially here in the United States, where our vehicle is a working tool, and the winter is very intense. Here are…
View this post in other languages: Português, Español
By Catherine Blinder
April 15 – the final date for filing taxes will be here before you know it! As with anything these days, there is an opportunity for unscrupulous people to scam you out of your hard-earned money. There are two common scams to look out, particularly around this time of year. First, whether you are current…
View this post in other languages: Português, Español
By Tribuna Staff
The Friends of The Danbury Museum & Historical Society will host their fifth annual Hat City Ball—with a 50s sock hop theme this year – on Friday, January 25, 2019. The gala celebrates the museum’s mission to acquire, preserve and interpret the history of our city. As part of the festivities, The Friends of The…
View this post in other languages: Português, Español
By Angela Barbosa
I could easily write an article on why the work of a volunteer is so important. But, for the moment, if you are looking for an opportunity to help better your community and a free way to feel good about yourself, the Boehringer Ingelheim Americares Free Clinic of Danbury is seeking medical volunteers and interpreters…
View this post in other languages: Português, Español
By Anne E. Mead, Ed. D.
Just before Thanksgiving we had a taste of cold snowy weather but it didn’t last long. Since that time, we have had multiple holidays and fairly good weather except for a few heavy rainy days. The snow, bitter cold and wind will be back but until then, let’s enjoy the warmer days. However, as the…
View this post in other languages: Português, Español
By Karla Rensch
January always arrives with a taste of renewal. In Brazil, the first day of the year was marked by the inauguration of the newly elected president, Jair Messias Bolsonaro. With the sensation of rebirth, the hearts of our fellow Brazilians were filled with hope for better days for our country. In exercising their right to…
View this post in other languages: Português, Español
By Dr. Anne E. Mead, Ed. D.
Ahhh, the holidays: does that word immediately make you feel stressed, start to sweat or say “oh, no”? For many of us, it brings out anxiety concerning what is about to happen and the work that must be done: gift shopping and wrapping, food preparation, ensuring the decorations are just right, cleaning and all that…
View this post in other languages: Português, Español
By Catherine Blinder
You want a puppy. You tell everyone that it’s your son who wants it – and it’s true, little Timmy does want one – but, really, it’s you who can’t wait to bring that dog home. Anyone thinking that they are ready to have a pet should check out local dog shelters, humane societies and…
View this post in other languages: Português, Español
By Angela Barbosa
As we set a warm tone for the holiday season, I would like to share an uplifting and beautiful initiative I witnessed recently while attending the Peace Light distribution in our city of Danbury. The Peace Light of Bethlehem is a program inaugurated in Austria in 1986 as part of a charitable relief mission for…
View this post in other languages: Português, Español
By Karla Rensch
The pursuit of image perfection is not something that began in modern times; it has evolved from primordial times. Nowadays, we see an enormous beauty industry, from the market directly linked to personal care to the vast cosmetics market, growing tremendously in all corners of the earth. The history of cosmetics spans at least 7,000…
View this post in other languages: Português, Español
By Catherine Blinder
ro·bo·call noun: an automated telephone call that delivers a recorded message, typically on behalf of a political party or telemarketing company. That is the official definition, but we all know what they are – annoying and persistent calls that either want to sell us something we don’t need or solicit support for someone…
View this post in other languages: Português, Español
By Angela Barbosa
In the words of the popular American dancer, Fred Astaire, “Some people seem to think that good dancers are born, but all the good dancers I have known are taught or trained.” And that was how Andy Cabell, owner of Arthur Murray of Danbury dance studio fell in love with not only dancing, but with…
View this post in other languages: Português, Español
By Karla Rensch
The price to be paid for a dream is not cheap; besides time, it requires dedication and many sacrifices throughout a person’s lifetime. For those experiencing the migration and social integration processes, who find that journey challenging, or think that it is impossible to set foot on foreign land and to become an entrepreneur, it…
View this post in other languages: Português, Español
By Anne E. Mead, Ed. D.
It’s that season of the year when we are bombarded by TV commercials, catalogs in our mailboxes and sales at stores every time you turn around, featuring toys, gifts and ideas for Christmas. It can become daunting to try to figure out what your child really wants, will play with or needs. During this time…
View this post in other languages: Português, Español
By Catherine Blinder
I was having coffee with a friend this week and she said, “My adult children make fun of me because I still write checks!!” So do I, but it turns out that we are in the minority. According to a recent study, nearly 50 percent of those surveyed pay their bills online. The study reveals…
View this post in other languages: Português, Español
By Angela Barbosa
When talking about companies that go out of their way to support our men and women in the military, a name stands out: Mr. Frank D. Mariano, owner and developer of the Danbury Sports Dome. One of the missions Mr. Mariano established at the Dome has been to always seek ways to give back to…
View this post in other languages: Português, Español
By Karla Rensch
In the blink of an eye, we realize that the end of the year is approaching, December is just around the corner and Christmas is almost here. The city lights are starting to go up, the houses will soon begin their “silent” competition to see which one will be the most decorated in the neighborhood…
View this post in other languages: Português, Español
By Anne E. Mead, Ed. D.
Today I had the pleasure of sitting with a group of preschoolers who were excited about their upcoming in-house field trip with the fire department. While the firemen were delayed I asked the children what they were thankful for. Children at this age are so egocentric. They think mostly about recent past experiences such as…
View this post in other languages: Português, Español
By Dr. Justin Paul
If you suffer from persistent back pain with sciatica or neck pain shooting into the arm, you may be a candidate for a more permanent solution. Advancements in technology, technique and materials make surgery on the spine more effective and easier to recover from. More and more patients are able to leave the hospital quickly…
View this post in other languages: Português, Español
By Catherine Blinder
It’s fall, and time to enjoy these last few weeks of warmth. And now that Halloween has passed, we can begin to get ready for the upcoming holiday season! Unfortunately, these days, Thanksgiving brings, along with family and friends and food, Black Friday shopping frenzy. However, as more and more people try to avoid going…
View this post in other languages: Português, Español
By Anne E. Mead, Ed. D.
The recent occurrences of tragedy, death and unrest in the world have shaken many families to the core. While wanting to protect our families from such news, we also can be thinking about what we can do as parents and extended families to help raise children to be more empathic and have the skills to…
View this post in other languages: Português, Español
By Angela Barbosa
For those victimized by scammers, becoming educated about the subject, laughing and enjoying complimentary dinner and drinks, was quite a treat. On November 1, as part of AARP CT’s ongoing effort to educate people on how to avoid becoming a victim of fraud and identity theft, they invited Marian Pabón, a Puerto Rican actress, stand-up…
View this post in other languages: Português, Español
By Karla Rensch
Americans, as well as Brazilians, are culturally prone to celebrations; both enjoy living well and celebrating life. Unlike in Brazil, in the United States, there is a national holiday that halts the country in a noble and captivating way, for it is a day of gratitude, when families and friends gather to feast and together…
View this post in other languages: Português, Español
By Anne E. Mead, Ed. D.
It’s that time of year again, when parents attend parent-teacher conferences to learn how their children are doing is school. Conferences are a dedicated time between parents and teachers to speak about your children, what they are excelling in and how you can support learning at home. Regardless of how your children are doing in…
View this post in other languages: Português, Español
By Catherine Blinder
As our favorite stores are going out of business, some of us are left with unused gift cards – wondering what we should do! The best thing to do is use them as quickly as you can! However, consumers worried about what will happen to their Sears gift cards as the retailer goes through bankruptcy…
View this post in other languages: Português, Español
By Angela Barbosa
So much planning and excitement surrounds choosing the perfect costume for Halloween. From gruesome characters to favorite super heroes, adults and little ones are becoming more and more creative every year. Once costumes have been selected, it is time to plan a safe trick-or-treat trail. So here are some Halloween ideas happening in Danbury: Sensory-friendly…
View this post in other languages: Português, Español
By Karla Rensch
Opera is a genre of creative acting consisting of a dramatic composition in which performers combine instrumental music and singing, with or without spoken dialogue. The singers are accompanied by a musical group that, in some operas, can be an entire symphony orchestra. Opera singers stand out for their striking and remarkable voices, like the renowned Brazilian…
View this post in other languages: Português, Español
By Nora Duncan
As an organization, AARP provides valuable information and resources on many important topics that impact residents of all ages. An essential element in all of our work is to empower people to choose how they live as they age. The beauty of being able to choose how you live as you age is an opportunity…
View this post in other languages: Português, Español
By Ross Henshaw, M.D., Sports Medicine Specialist, OrthoConnecticut
Running is a wonderfully efficient way to improve your health, except when it produces chronic injuries. The best way to safely enjoy a running program is to gradually build the intensity of your workouts. WHAT THE PROS SAY Typically, a running coach or trainer will recommend increasing distances no more than 10 percent a week….
View this post in other languages: Português, Español
By Angela Barbosa
The next time you rush out the door in the morning without something to eat, consider stopping at Planeta Brazil Bar & Grill, now opening at 5am for breakfast. Whether you wake up with a big appetite for a hearty breakfast, or a fresh squeezed juice or fruit smoothie to give you that morning boost,…
View this post in other languages: Português, Español
By Catherine Blinder
Twenty-five years ago, when I was a single mother, and working two jobs, my car was the most important thing I owned. It got me to work; it got my kids to doctor’s appointments and sports and after-school activities. It was old and beaten up and, in the winter, the heat took a half hour…
View this post in other languages: Português, Español
By Karla Rensch
The search for a better quality of life is part of everyday reality for contemporary families, and that quest has ignited the growth of a unique and effective market for holistic therapists, like Brazilian Silvana Rossini, who practices in conjunction with naturopathic doctors. Sparked from a change in her own reality, she realized that she…
View this post in other languages: Português, Español
By Anne E. Mead, Ed. D.
Last Friday, September 28, the Danbury community came together at the Party on the Patio, sponsored under the umbrella of DanburyWorks, at the Danbury Police Department. Attended by over 150 families, diverse groups came together to celebrate their families, and talk to police officers and other community groups. The driving impetus for the event came…
View this post in other languages: Português, Español
By Catherine Blinder
It’s hard to imagine that winter will ever come when it’s ninety degrees outside – but it will be here sooner than you think and now is the time to make arrangements for all those cold-weather repairs and general maintenance! That means locking down home heating fuel contracts, weatherproofing windows and doors, cleaning chimneys, cleaning…
By
Whether dressing for business, casual occasions or the beach, fashion in Brazil is often synonymous with vibrant colors. And you don’t have to travel abroad to add a few pieces of trendy Brazilian clothing to your wardrobe. On September 7, as the community celebrated the Independence Day of Brazil, Mayor Mark Boughton and members of…
View this post in other languages: Português, Español
By Anne E. Mead, Ed. D.
Are you concerned about your child’s growth and development? Do you see your child lagging behind children of a similar age at birthday parties or at the park? Is your child 10 months old and not crawling or picking up finger foods or 18 months old and not walking? Some children begin talking right after…
View this post in other languages: Português, Español
By Dr Lee Day PT, DPT, MS, ATC, CSCS, ITPT
Soccer is by far the number one sport in the world; over 226 countries participate and over 240 million men, women, boys and girls of all ages are players. A typical soccer player will average 7 to 9 miles of running per game, depending on their position. Soccer entails a lot of stop and go,…
View this post in other languages: Português, Español
By Tribuna Staff
The Association of Religious Communities (ARC) is pleased to collaborate with the Danbury Public School system by helping to meet the need for volunteer mentors through the KIDS (Kids In Danbury Schools) program. This program has been operating under the guidance of ARC for the past four years. During this time, the program has expanded…
View this post in other languages: Português, Español
By Karla Rensch
Art nurtures the soul and it is the direct way artists come into contact with their innermost, sacred selves. As regards Brazilian art in Connecticut and the surrounding area, an interesting and highly renowned profile in social media comes to mind, a charismatic artist who disseminates her art through graffiti anywhere she goes. Veronica Martins…
View this post in other languages: Português, Español
By Nora Duncan
In life, things are not always as they seem. Sometimes an offer is too good to be true. Sometimes a person is not who they seem to be. While these situations can come to a harmless – or hilarious – end, they can also lead to devastating consequences. AARP Connecticut invites you to a FREE…
View this post in other languages: Português, Español
By Anne E. Mead, Ed. D.
Students who attend school on a consistent basis have better grades, become academically proficient and are on a trajectory to high school graduation. One would think that consistent attendance is the norm for most students; however, this is not the case. Though Danbury Public Schools has one of the lowest chronic absenteeism rates in the…
View this post in other languages: Português, Español
By Catherine Blinder
Have you noticed something new on the counters at your local gas station, bodega or convenience store – innocent-looking little foil packages, no bigger than a teabag, often with bright colors and cartoon characters? Often marketed as “incense,” they have names like K2, Spice, Pep Spice, Spice Silver, Sence, Skunk, Yucatan, Fire, Bliss, Black Mambo,…
View this post in other languages: Português, Español
By Tribuna Staff
Andy Cabell never saw himself owning a dance studio but now that he does, he has big plans for the Arthur Murray Dance Studios of Danbury. An instructor at the Danbury studio at 345 Main Street since 2009, Cabell, of New Milford, set aside plans to attend grad school and instead started teaching dance. When…
View this post in other languages: Português, Español
By Karla Rensch
“… They heard from the placid shores of the Ipiranga The resounding shout of a heroic folk…” This is how the Brazilian National Anthem begins, uplifting the proclamation made by then Prince Regent Dom Pedro’s famous cry: “Brazilians, Independence or death!” This historical event is remembered as the “Cry of Ipiranga,” which took place at…
View this post in other languages: Português, Español
By Catherine Blinder
Moving can be exciting, especially if you are moving into a new house or apartment, a new neighborhood or starting a new chapter of your life! Moving can also be stressful, so when you hire a moving company, you want to make sure that they pack and move your belongings with care and professionalism. According…
View this post in other languages: Português, Español
By Angela Barbosa
The Danbury Philadelphia Ministry Assembly of God invites the community to celebrate its 30th anniversary in a four-day worship gathering at its location on 45 New Street. Thirty years ago, Pr. Manuel de Melo saw himself preaching to a small group of 12 members at the Philadelphia Church in Danbury. What was supposed to be…
By
Depression and anxiety are very real contemporary problems that affect thousands of people. According to the World Health Organization (WHO), by 2020, depression will be the most crippling disease in the world. It generates that feeling of sadness that never goes way, the lack of stimulus that keeps one in bed and unwilling to perform…
View this post in other languages: Português, Español
By Angela Barbosa
Whether you are a landscape contractor or a large estate owner, when it comes to accomplishing more with ease and without sacrificing a quality cut, the Ferris line of commercial landscaping and turf care equipment offers many high-quality machines and new products with innovative and industry leading designs. And they are available in Danbury now!…
View this post in other languages: Português, Español
By Anne E. Mead, Ed. D.
Welcome to the new school year! I hope everyone enjoyed a safe summer full of activities with family and friends. Whether you are a returning staff member or family member. or if you are new to the district, we look forward to your involvement in the Danbury school community. Your valuable support helps our students…
View this post in other languages: Português, Español
By Nora Duncan
Men and women across Connecticut are working hard to build a better future for themselves and their families. But too many have no access to a retirement savings plan at work, especially if they work for a small business. AARP is working to ensure Connecticut employees have an option to grow the savings they need…
View this post in other languages: Português, Español
By Angela Barbosa
Driving up to an office, manufacturing facility, residential complex or even a retail outlet with a clean exterior will not only impress visitors and customers, it will also give a sense of pride to employees and residents. If you want to give your home or your commercial building more curb appeal, one great way to…
View this post in other languages: Português, Español
By Catherine Blinder
If you’re just starting out and need furniture, or you find yourself suddenly needing to replace a broken stove, refrigerator, television or other electronics, you may be tempted by headlines that say – “No Credit Check!” or “Take it Home Today!” At many of the Rent to Own stores in the state, that’s exactly what…
View this post in other languages: Português, Español
By Karla Rensch
“Incomplete migration that breaks your heart and soul into pieces”; that was how Maria do Socorro dos Santos, a Brazilian from Governador Valadares in the state of Minas Gerais, described her experience in the United States, a land she defines as blessed and full of opportunities. The dos Santos life story is one among the…
View this post in other languages: Português, Español
By Anne E. Mead, Ed. D.
“I want the rain to stop, Miss Anne,” stated an incoming kindergartener surrounded by children who chimed in singing their version of “Rain, rain, go away.” After the song, we talked about how “it has been raining for too many days” (as the students told me), how showers can start and stop quickly and how…